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10:00 - 11:30 Structural Vinyasa Edith
12:00 - 13:00 Pilates Martin
18:00 - 19:30 Vinyasa Flow Stefan
19:45 - 21:15 Vinyasa Flow Anfänger Stefan
10:00 - 11:30 Yin Yoga Christina
12:00 - 13:00 Lunch Flow Christina
18:00 - 19:30 Schwangerschafts-Yoga Maya
19:45 - 21:15 Vinyasa Flow Maya
You are welcome to join us for a trial class any time. Make sure to be here 15min early on your first visit. The trial class is CHF20.- and the studio offers mats, props, changing rooms with showers and snacks for free.
Just come by and participate, no reservation necessary!
Julie will be leading these 3 exciting workshops designed for dedicated practitioners and teachers.
This series is the forerunner of our Level 2 teacher training commencing in Spring 2015.
Jivamukti Yoga is physical and intellectual challenging and inspiring Yoga. A typical Open class consists of flowing vinyasa sequences partnered with Sanskrit chanting, traditional Vedic and contemporary teachings and commentary, breath awareness, meditation, hands-on alignment, and deep relaxation. To keep the classes inspiring the Asanas are sequenced in a lively manner and are varying every class. Exuberant, eclectic music from Mantras to The Beatles and Moby plays an integral role within Jivamukti Yoga.