- Planet Yoga
- Schedule & Prices
- Workshops & Specials
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09:00 - 10:30 Vinyasa Flow Anfänger Lara
11:00 - 12:30 Vinyasa Flow Claudia
17:00 - 18:30 Hatha Yoga Stefan
09:45 - 10:45 Pranayama Kurs Stefan
11:00 - 12:30 Vinyasa Flow Angela
18:00 - 19:30 Yin Yoga Edith
You are welcome to join us for a trial class any time. Make sure to be here 15min early on your first visit. The trial class is CHF20.- and the studio offers mats, props, changing rooms with showers and snacks for free.
Just come by and participate, no reservation necessary!
This year Julie Martin will be offering a wide range of possibilities to train and practice with her at Planet Yoga.
Teachers will find inspiration in her sequencing and teaching skills course, advanced practitioners will have the chance to take a week long morning practice flow immersion and there will be 2 beautiful master classes including asana, pranayama and meditation.
Julie's style of Vinyasa integrates using natural intelligence in the body and breath to find a lyrical, moving meditation that unveils the true yoga within us. Yoga is a process of unfolding, letting go of layers and remaining curious to all the possibilities. In these classes we will explore how our structure really wants to move and how to enhance our strength and stability without limitations. In the relationship between movement and stillness we can learn to be powerful without strain and mobile without injury. We can learn to breathe with grace.