- Planet Yoga
- Schedule & Prices
- Workshops & Specials
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10:00 - 11:30 Vinyasa Flow Brigitte
12:00 - 13:00 Pilates Claudia
18:00 - 19:30 Vinyasa Flow Beginners (E) Christina
19:45 - 21:15 Yin & Yang Yoga Christina
08:45 - 09:45 Hatha Flow - muss separat bezahlt werden Danielle
10:00 - 11:30 Vinyasa Flow Christina
12:00 - 13:00 Lunch Flow Christina
17:00 - 18:00 Pilates Martin
18:00 - 19:30 Vinyasa Flow Christina
19:45 - 21:15 Dynamic Yoga Anya
Saturday 1st of August the morning class will run, however the afternoon Hatha Yoga class from 5 - 6.30pm is canceled.
You are welcome to join us for a trial class any time. Make sure to be here 15min early on your first visit. The trial class is CHF20.- and the studio offers mats, props, changing rooms with showers and snacks for free.
Just come by and participate, no reservation necessary!
This year Julie Martin will be offering a wide range of possibilities to train and practice with her at Planet Yoga.
Teachers will find inspiration in her sequencing and teaching skills course, advanced practitioners will have the chance to take a week long morning practice flow immersion and there will be 2 beautiful master classes including asana, pranayama and meditation.
Julie's style of Vinyasa integrates using natural intelligence in the body and breath to find a lyrical, moving meditation that unveils the true yoga within us. Yoga is a process of unfolding, letting go of layers and remaining curious to all the possibilities. In these classes we will explore how our structure really wants to move and how to enhance our strength and stability without limitations. In the relationship between movement and stillness we can learn to be powerful without strain and mobile without injury. We can learn to breathe with grace.
David Swenson began practicing yoga at the age of 13 back in 1969. Today he is recognized as one of the world’s foremost practitioners and instructors of Ashtanga Yoga.
Explore the Ashtanga Yoga practice with him through focusing on breath, bandhas and pranayama, on flying, floating and handstanding and if you are teacher will look forward to learning more about tools, talents and techniques for teachers.