These simple guidelines are to help enhance your Yoga experience and shall aid in creating a collectively good feeling for all people visiting us. – Namaste

Arrive a few minutes early
Always arrive a few minutes early in order not to feel rushed into class and to keep our place peaceful and calm. Pay for class and take care of all transactions in our office/shop first, then enter our changing rooms and main studio where the lesson takes place.

No cell phones at Planet Yoga
Turn off the ringer on your cell phone before entering Planet Yoga; give yourself and everyone around the opportunity to enjoy the time with us without any external distractions.

Practice on an empty stomach
Try not to eat a full meal up to two hours before class, your body will thank you and your practice will be easier.

No food or beverages in the studio
Never take any food or soft drinks in to the main yoga room, help to keep our practicing space clean. Bottled water is ok to keep your body hydrated.

Enter the yoga room quietly
Our Yoga practicing room is a sacred space. Keep it calm and quiet before class and prepare for your practice.

Bring a towel and consider buying your own Yoga mat
Using a towel to dry off your feet and hands during class can make your practice easier. Try to buy your own Yoga mat for hygienic reasons. We do provide Yoga mats for all starters at the studio.

Abandon the competitive mind-set
Yoga is not just a “work out” it is a personal practice dedicated to your overall growth and wellbeing. Never compete or compare yourself to others in class; allow yourself to develop at your own pace.

Tell your teacher if you’re injured
Let your teacher know if you have any injuries or any other health issues. Let yourself be helped to keep your practice safe.

Never enter during meditation or final relaxation
If you are late for class, please wait until everyone has come out of meditation or leave before final relaxation if you have to get out early.

Class Cancellation

Planet Yoga can cancel a class if there in not a minimum of 3 participants.