Regula is a passionate physiotherapist who considers her job her calling and is running her own clinic in Dübendorf since 1994. Regula has two grown children.

Regula has always had a natural urge to move. In the past she involved herself in jogging, hiking, skiing and played tennis. These days, her focusing has shifted to Pilates, Yoga and Golf. Within these three disciplines she finds a perfect balance, combining flexibility, strength and control while cultivating awareness to breath and spending time outdoors.

Her education included manual therapy, medical training therapy, trigger point massage, foot reflexology, muscle balance and of course Pilates. She got her Pilates certification with GAMT in a course for physiotherapists as well as an additional education in muscle balancing.

Regula discovered within the Pilates the ideal training method to prevent injuries as well as being able to rehabilitate the body after an injury.

She is delighted to share her long years of experience and teaches an all level Pilates class, Mondays at noon at Planet Yoga.