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BALANCE & "BERN": CORE AWAKENING FOR INVERSIONS & LIFE WITH BERNY

Sun 01 Feb

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Planet Yoga

This session blends fire, focus, and breath to help you connect to your true center — physically and energetically. You’ll build core strength, explore dynamic flows, practice simple pranayama (breathwork), and get playful with accessible prep for inversions.

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BALANCE & "BERN": CORE AWAKENING FOR INVERSIONS & LIFE WITH BERNY
BALANCE & "BERN": CORE AWAKENING FOR INVERSIONS & LIFE WITH BERNY

Time & Location

01 Feb 2026, 13:00 – 16:00

Planet Yoga, Rüdigerstrasse 15, 8045 Zurich

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