BLINDFOLD YOGA WITH CHRISTINA
Fri, 15 Nov
|Planet Yoga
Do you tend to often compare yourself to others? Would you like to strengthen your body awareness?
Time & Location
15 Nov 2019, 18:00 – 20:00
Planet Yoga, Eichstrasse 23, Zurich, Switzerland
About the event
Dive into a new world in which you renounce your sense of sight and trust your other senses. Let Christina guide you safely and smoothly through a 2-hour Vinyasa Flow with meditation and pranayama, accompanied by harmonious sounds. If you have never practiced with your eyes closed or tend to compare yourself to others, want to strengthen your body awareness or want to overcome your fear of the dark, then this course is perfect for you. Christina will help you feel comfortable with this challenge and get you safely back on your yoga mat.
11/15 / 13.12.19