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Sun, 03 Nov


Planet Yoga


What can you perceive, know and be that would enrich your life and make you happy? Breathe deeply, meet yourself and come to rest.

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Time & Location

03 Nov 2019, 17:00 – 19:30

Planet Yoga, Eichstrasse 23, 8045 Zurich, Switzerland

About the event

Breath journey (Breathwork) with Cacao Ceremony 3.11. / 1.12. at 5 p.m. – 7.30 p.m. with Elvira Hosp

Ceremonial Sacred Cacao is a gentle and deep-acting plant. A Sacred Plant Medicine. Cacao is also called 'rainbow medicine' - the form of its effect is so diverse.

On the physical level, cocoa strengthens and gives energy, a superfood. On a mental, energetic and spiritual level, cocoa has a deep and therapeutic effect, but it is also playful and magical. Cacao can release emotional blockages and give (self)knowledge away from overactive thinking. Cacao brings you into a state of gratitude and clears your view of beauty and all the opportunities that life gives you. Cacao connects you with your intuition, inspiration and creativity and with life itself.

Breathwork enables you to penetrate deeper layers of consciousness through intensified breathing, body work and music, to activate mental and physical self-healing mechanisms and to reconnect with joy, vitality and gratitude.

Experience the effects of cocoa paired with breathwork and experience pure magic

For all workshops, bring comfortable clothing, trainer/yoga pants, a sweater and a water bottle. If you have health problems or are pregnant, we ask you to contact us before the session.

1 workshop / CHF 75

About Elvira: 

After training in physiognomy, I trained as a mental coach, which brought me into contact with my spirituality for the first time. I wanted more of that and did my first yoga teacher training in India, which later led me to breathwork. Access Counsciousness® has also brought a lot of lightness and energy into my life, which I am happy to share with you.

Breathwork has taught me to trust my body's wisdom to heal itself. I am very grateful that I discovered this work and can pass it on. Access Bars® and the EnergeticFacelift® are gentler methods to achieve very similar results. I see my work as a give and take. I am grateful for the encounter with my students and customers and am always happy when positive changes take place.

I am an Access Consciousness® Certified Facilitator & Breathwork Practitioner, Mental Coach, Massage Therapist, Yoga, Pilates and BodyART teacher (200h Hatha, 200h Yin and 300h Yoga Alliance Certified). I have also attended further training courses in the field of yoga therapy.

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