Fri, 08 Nov
|Planet Yoga
URBAN RETREAT WITH BETTINA
Fight the November Blues Our goal is to optimize your immune system and body vitality and to clear and refresh your mind and prepare you for the gray days of November.
Time & Location
08 Nov 2019, 18:30 – 10 Nov 2019, 17:00
Planet Yoga, Eichstrasse 23, Zurich, Switzerland
About the event
Urban Retreat: Fight the November Blues
Fri. 18.30-20.30
Sa 14.00-17.00
Sun 14.00-17.00
Our goal is to optimize your immune system and body vitality and to clear and refresh your mind and prepare you for the gray days of November.
Lack of energy, insomnia and winter blues will soon be a thing of the past.
This urban retreat is suitable for everyone who wants to immerse themselves intensively in the world of yoga.
pranayama Meditation. Vinyasa. yin
Costs:
Friday: CHF 60
Saturday: CHF 90
Sunday: CHF 90
All days: CHF 210
For yoga beginners, only Friday evening is recommended.
Minimum number of participants 10, maximum 20 participants.