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Sat, 29 Jan

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Planet Yoga

WORKSHOP MEDITATION: SILENCE IN THE HEAD, SILENCE IN THE HEART

3-part meditation workshop with Sonia: An introduction to silent meditation (sitting and walking meditation) with space for sharing experiences and taking personal wishes into account. No prior knowledge necessary, just curiosity and fun getting involved with new things.

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WORKSHOP MEDITATION: SILENCE IN THE HEAD, SILENCE IN THE HEART
WORKSHOP MEDITATION: SILENCE IN THE HEAD, SILENCE IN THE HEART

Time & Location

29 Jan 2022, 15:30 – 25 Feb 2022, 19:15

Planet Yoga, Eichstrasse 23, 8045 Zurich, Switzerland

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