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Sat, 17 Oct

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Planet Yoga

YOGA & THE AUTHENTIC SELF – WORKSHOP WITH HOLGER

What is the "authentic self" so often talked about? The workshop includes a long pranayama sequence and asana practice, which are linked thematically with short and understandable inputs on the question of the authentic self.

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YOGA & THE AUTHENTIC SELF – WORKSHOP WITH HOLGER
YOGA & THE AUTHENTIC SELF – WORKSHOP WITH HOLGER

Time & Location

17 Oct 2020, 14:00 – 17:30

Planet Yoga, Eichstrasse 23, Zurich, Switzerland

About the event

'Yoga and the Authentic Self'

What is the "authentic self" so often talked about? The workshop includes a long pranayama sequence and asana practice, which are linked thematically with short and understandable inputs on the question of the authentic self. Answers from yoga philosophy as well as from more recent western philosophy are presented. The workshop is suitable for everyone who has basic knowledge of yoga and is interested in putting their yoga practice in a larger context and experiencing it in a new way.

Limited number of participants, please register early!

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