YOGA RETREAT IN SARDINIA

Yoga retreat in Sardinia Sat, 29.8.20 – Sat, 5.9.20 

With Christina Waltner and Bettina Walter 

This retreat is not a beginner's retreat and is therefore suitable for people who already have yoga experience.

The Eco Retreat is embedded in one of the most beautiful natural landscapes in Europe and offers all the comfort and space you could wish for in a quiet retreat. The tranquility and untouched nature enhance the quality of daily yoga practice. 

The resort is located near the picturesque village of Luogosanto, a "sacred" and authentic place where time almost stands still. Luogosanto is the cultural center of Gallura in north-eastern Sardinia and is surrounded by breathtaking landscapes. Away from the hustle and bustle of tourism, you can feel the very special energy of the country. The beach can be reached in 20 minutes by rental car.

Between activities, one can regenerate in quiet and peaceful spaces and in nature, or relax by the turquoise pool. Let yourself be touched by the warm sunlight and marvel at the endless stars in the night sky.

  The retreat starts with dinner on August 28, 2020 at 8 p.m. (check-in from 3 p.m.) and ends with breakfast on September 5, 2020.

Rough day plan:

08.00 a.m. | Meditation & Pranayama 8:30 am | Vinyasa Yoga (2h) 10.30 a.m. | vegetarian brunch on site 11.30 a.m. | free time design 5 p.m. | Yin yoga with meditation (2 hours) 8:00 p.m. | vegetarian dinner on site 

An excursion day is planned for Wednesday. Of course, you can also do something individually.

Other activities that can be organised/booked are:

- massages 

- Thai yoga massage workshop

- Fascia yoga workshop

- Visit to one of the spiritual places of Sardinia with meditation

- Cooking workshop (e.g. Ayurvedic Kitchen, Vegan cooking or Low Carb plant based cuisine)

- Day boat tour Maddalena Archipelago

- Winetasting in one of the surrounding wineries

- Hiking tour

- Coaching & Readings 

Benefit from the knowledge and many years of experience of Christina and Bettina. Expand your yoga practice with this powerful week.

Christine Waltner

Training manager and owner of the studio Planet Yoga«I originally came to yoga through my career as a professional dancer and trained as a yoga teacher in Los Angeles at Yoga West over 20 years ago. In 2007 I completed the "Advanced Teacher Training" with Glenn Ceresoli. In 2010 I was certified as a Yin Yoga teacher by Paul Grilley. Every year I conduct a 200-hour yoga teacher training course at Planet Yoga, certified by "Yoga Alliance", and have already been able to accompany over 200 students on their way to becoming a professional yoga teacher.» 

Bettina Walter Yoga teacher and trainer at Planet Yoga

«I discovered yoga during my dance career in the late 90s. The enthusiasm to work with and for the body has always fascinated me, as a professional dancer, choreographer and later also as a yoga teacher and Thai massage therapist. On my journey through Asia I did the 200 Hrs Teacher Training with Stephen Thomas, Adnan Tahirovic and Rachal Tsai. I took a 400-hour Thai massage course with Kam Thye Chow and have been doing this job with enthusiasm ever since.»  

Getting there: 

Direct flight with e.g. Swiss or Edelweiss from Zurich – Olbia

Flight duration: 1.5h

We recommend booking a rental car so that you can drive to the beach and be flexible.

The shared taxi (for 4 people) on advance booking is an alternative for the transfer from the airport (EUR 70 - 80)

Driving time from airport to retreat: 40min 

What to pack:

- Own yoga mat

- Straps and blocks if available

- Notebook and pens

- Beach/pool towel

Minimum 10, maximum 14 participants possible

There are 3 single rooms and 6 double rooms available.

Please indicate allergies and intolerances when registering 

Enjoy the Italian sun with us and book the retreat specifying your desired room. The price includes accommodation from 29.8. – 5.9.20 incl. daily brunch and dinner (except on Wednesdays we go out for dinner) and yoga, meditation and pranayama classes. 

Price

Early Bird price until January 31st

Single room – CHF 2000.- Double room – CHF 1500.- per person.

after that at the normal price of

Single room – CHF 2200.- Double room – CHF 1700.- per person.

Ticketing

​To book your place, please transfer the full amount to the following account and let us know when you register whether you would like to book a single or double room.

BANK DETAILS

UBS AG, P.O. Box, 8098 Zurich, account no. 310839.01K BC no. 206, IBAN: CH42 0020 6206 3108 3901K

Planet Yoga, Eichstrasse 23, 8045 Zurich

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Notice «YOUR NAME Yoga Retreat Sardinia»

We recommend onecancellation insuranceto be closed if the yoga holiday can be canceled or not started. Refunds are excluded.

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More pictures:

https://yoga-sardinia.com/pictures-impressions/