YOGA WEEKEND ENGADIN

TIME & PLACE

July 3, 2020, from 3 p.m. to July 5, 2020, 2 p.m

Hotel Cresta Palace, Via Maistra 75, CH-7505 Celerina / St Moritz

 

Treat yourself to a break - take time for yoga and enjoy three days in the beautiful Engadin nature. 

We will devote ourselves to yoga practice (pranayama, asanas and meditation) twice a day. In the morning we start the day with a refreshing and dynamic yoga lesson and in the evening we end it with a Yin Restorative Yoga lesson. Ideal for letting go of everyday life and finding inner strength and peace. And if the weather permits, we will also enjoy a yoga class or two outside.

We make the afternoons varied and explore the sun-drenched Engadin on foot or, if you wish, by bike. Those who prefer quieter moments can look forward to a wellness oasis in the "pura vida" spa, which invites you to slow down over 1,200m2 and offers an individual pampering programme. 

In the evening we will be spoiled with a 3-course dinner and enjoy the get-together.

The Hotel Cresta Palace is located in the beautiful Upper Engadine in Celerina, right next to St. Moritz. It stands for what is really important in life: space and time. The space for life to unfold here extends from the hotel room up to the 4049 meter high Piz Bernina. A fantastic mountain landscape invites us to linger and relax away from everyday life. And a varied culinary offer ensures physical well-being. 

The hotel's own activity center "staziun da basa" offers competent information on the many different excursion options from breathtaking hiking routes to exciting bike tours to unforgettable stand-up padel experiences on Lake St.Moritz. 

The offer of the Cresta Palace is rounded off by the “pura vida” spa. An oasis for physical revitalization.

Info and pictures:

https://www.crestapalace.ch 

 

PROGRAM

Friday

From 3 p.m. individual arrival at the hotel and check-in

5:00 p.m. - 6:30 p.m. Vinyasa Yoga

From around 7.30 p.m. 3-course dinner

Saturday

7.30 - 9.30 Morning Flow with Meditation, Pranayama and Vinyasa Yoga

Followed by a hearty breakfast until 11 a.m

Afterwards time for you or with the group while hiking

5.00pm - 6.30pm Yin Restorative Yoga

From around 7.30 p.m. 3-course dinner

Sunday

7.30 - 9.30 Morning Flow with Meditation, Pranayama and Vinyasa Yoga

Followed by a hearty breakfast until 11 a.m

Then time for yourself or with the group on a walk together to the lake “Lej da Staz”

From 2 p.m. individual departure

MANAGEMENT

Sarah Malar

Yoga teacher and owner of Yoga & Trapeze Zurich

Sarah is a 650hrs certified yoga teacher and is passionate about teaching Vinyasa Flow, Yin Yoga, Yin & Yang Yoga, Yoga Movement and Yoga Trapeze. Her teaching style is powerful, dynamic, flowing and physically demanding. Her strong belief in the transformative power of yoga for the body and mind is at the heart of every practice. In addition to regular classes at Planet Yoga, Sarah offers yoga trapeze classes as well as workshops and retreats.

If you have any questions about the retreat, you are welcome to contact her at any time:

+41 76 574 08 88 |sarah@yogatrapezezurich.ch

Sarah is looking forward to diving deep into the yoga practice with you and showing you the beautiful Engadin nature.

ARRIVAL DEPARTURE

The Hotel Cresta Palace is located in Celerina right next to the traditional holiday resort of St. Moritz. The breathtaking Engadin nature, the crystal clear air and the famous Engadin sun create the perfect space for yoga, creativity and inspiration. 

The Hotel Cresta Palace can be reached in about 2.5 hours from Zurich by car or train. Parking spaces are available. For those traveling by train, transport from the train station to the hotel can be organized on request. 

Individual arrival & attunement

Friday, July 3, 2020 from 3 p.m.

The welcome and our first yoga class takes place at 5 p.m.

Individual departure & conclusion of the Yoga Weekend Engadin

Sunday, July 5, 2020 from 2 p.m

PRICE

In a double room:CHF 690.-per person for 2 nights including course costs

In a single room:CHF 750.-per person for 2 nights including course costs

The package, in collaboration with the Hotel Cresta Palace in Celerina, can be booked from Friday, July 3rd to Sunday, July 5th, 2020 and includes the following services: 

• 2 nights including breakfast
• 2 yoga sessions daily
• Daily 3-course dinner incl. water
• Use of mountain railways and public transport included 
• Free entry to the 1,200 m2 "vita pura" spa 
• Daily cake buffet, fresh fruit and snacks

Room price for accompanying family members:CHF 185 per night per person in a double room including breakfast and 3-course half-board with the yoga retreat group.

Children aged 0-11.99 stay for free in an extra bed including breakfast. Children aged 12-15.99 pay a supplement of CHF 60 per child per day and children aged 16 and over pay a supplement of CHF 80 per child per day. 

BOOKING

Registration deadline: Monday 29 June 2020. 

Maximum number of participants 18. 

Suitable for anyone with some yoga experience. 

When registering, please state your choice of room (if applicable your partner).

To book your place, after contacting us, transfer the amount to the following account:

BANK DETAILS

UBS AG, P.O. Box, 8098 Zurich, account no. 310839.01K BC no. 206,

IBAN: CH42 0020 6206 3108 3901K

Message «YOUR NAME Yoga Weekend Engadin»

We recommend taking out cancellation insurance if the course can be canceled or not started.

Refunds are excluded and the registration is binding.