50 HRS
TEACHER TRAINING
YIN YOGA
HOLISTIC EDUCATION
YACEP / YOGA ALLIANCE® CERTIFIED
We now offer various Yin trainings. These are holistic continuing education courses in the field of Yin Yoga, divided into different modules (each 50 HRS) with specific topics. They allow you to gain a deeper understanding of the subtle interactions between body, mind and spirit. This training is open to anyone who wants to delve deeper into Yin experiences, not just yoga teachers.
MODULE I
YIN YOGA
MERIDIANS & FASCIA
50HRS YACEP / YOGA ALLIANCE®
JUNE 2-4, 2023 & JUNE 23-25, 2023
In this basic module, it is important to get to know Taoism as the energetic basis for the yin and yang concept in yin yoga.
The five phases of change (five element theory) from traditional Chinese medicine (TCM) also form the basis for the meridian theory. With knowledge of the meridians and the corresponding asanas, we learn to energize body, mind and soul and bring them into a healthy balance. The cultivation of Yin aspects in our everyday life is another topic of this module.
The fascial theory in Yin Yoga leads us further into a modern way of thinking about the anatomy of continuity, in which our connective tissue is discovered as the 6th sense organ. With regular Yin Yoga practice, we can make a significant contribution to positively influencing our self-awareness and body awareness.
These theoretical parts are continuously implemented in daily Yin practice (self-awareness) and learning how to teach. The use of tools, as well as the structure and sequencing of a Yin Yoga class are further contents of this basic module.
If you would like to delve deeper into this meditative and holistic yoga style, I look forward to seeing you!
MODULE II
YIN YOGA & CHAKRAS
50HRS YACEP / YOGA ALLIANCE®
25-27 AUGUST & 6-8 OCTOBER 2023
The chakra system can be understood as a holistic energy system that represents the development of human levels of consciousness based on life themes.
Each chakra (in Sanskrit 'wheel', 'vortex') opens up a scope for a life theme that we want to explore and develop on different levels in this training.
The seven main chakras or energy centers run along a central energy axis of the body (sushumna nadi). On a physical level, the chakras are located along our spine. The chakras are also named lotus blossoms after the opening petals and are therefore a symbol for the blossoming path of development of our consciousness.
Thanks to contemporary extensions of the original tantric chakra system (elements and Indian deities), today we speak of modern chakra teaching in connection with yoga - specifically with Yin Yoga. This Western extension, along with the Yin Asanas, allows us to invite subtle qualities of experience introduced through:
-
Colors
-
Body and organ assignments
-
essential oils
-
gemstones/minerals
-
food
The aim of this training is therefore to recognize energy deficits, physical and psychological blockages, imbalances and life issues in the respective chakra area in the Yin positions that are held still and for a long time and through refined perception, to harmonize them in a positive sense and to get them flowing.
BRIGITTE HAUSER
Originally a lawyer with both feet on the ground, Brigitte has been a yoga teacher/yoga therapist (YOGA ALLIANCE Certified Instructor, BSK Iyengar and certified yoga therapist with Remo Rittiner) for over 16 years and has been teaching various yoga styles at Planet Yoga since 2005.
Together with her sister Edith Hauser, Brigitte founded Ausdermitte GmbH in 2014, www.ausdermitte.ch.
Today she also works as a process-oriented coach, hypnotherapist and Reiki master.
Her path as a yogini, yoga therapist and yoga teacher as well as many years in regular meditation retreats allows Brigitte to deepen her own yoga experience with joy and she is still amazed at the treasure that can be discovered in regular yoga practice. In yoga, we always remain students.
Brigitte has been able to deepen her skills with the following further education:
-
3-year TCM basic training with Claude Diolosa
-
100 hrs Yin Yoga with Paul Grilley
-
100 hrs Yin Yoga with Biff Mithoefer
-
50 hrs Yin Yoga Intensive with Josh Summers
She likes to share her yoga experience with her students. The great Indian philosopher and yogi Krishnamurti aptly described it as follows: “What is yoga? Yoga brings you to yourself. That's all.”
DATA
​
Module I: Yin Yoga, meridians & fascia
June 2-4, 2023 & June 23-25, 2023
Module II: Yin Yoga & Chakras
Weekend August 25 - 27, 2023 (all day)
introduction
1-3 chakra (root, sacral and navel chakra)
Weekend 6 - 8 October 2023 (all day)
4- 7 chakra (heart, throat, forehead and crown chakra)
​
SCHEDULE
​
Fridays 8:30 a.m. to 1:00 p.m. and 2:00 p.m. to 5:30 p.m
Saturdays 8:30 a.m. to 11:45 a.m. and 1:00 p.m. to 5:30 p.m
Sundays 8:30 a.m. to 1:00 p.m. and 2:00 p.m. to 5:30 p.m
COSTS
​
Module I: CHF 1290 (incl. manual)​
Module II: CHF1290 (incl. manual)​
TERMS & CONDITIONS​
​
The entire amount is due before the start of the training. There will be no refunds of the course fee if you cancel less than 8 weeks before the start of the training.
We recommend a cancellation insurance .
To get the certificate, no more than 4 hours can be missed. The hours missed must be made up in the form of homework.
BANK DETAILS
UBS AG, P.O. Box, 8098 Zurich
Account no. 310839.01K BC no. 206,
IBAN: CH42 0020 6206 3108 3901K
​
Message «YOUR NAME 50h Yin TT»
