October 2nd – October 4th, 2026 &

November 6 – November 8, 2026

The chakra system can be understood as a holistic energy system that represents the development of human levels of consciousness based on life themes.

Each chakra (in Sanskrit ‘wheel’, ‘vortex’) opens up a space for exploring a life theme, which we want to explore and develop on different levels in this training.

The seven main chakras, or energy centers, run along a central energy axis of the body (Sushumna Nadi). On a physical level, the chakras are arranged along our spine. Named after the opening petals of lotus blossoms, the chakras symbolize the blossoming path of our consciousness.

Thanks to contemporary expansions of the original Tantric chakra system (elements and Indian deities), we now speak of modern chakra theory in connection with yoga—specifically with Yin Yoga. This Western expansion allows us, in addition to the Yin asanas, to invite subtle qualities of experience, introduced by:

• Colors

• Body and organ associations

• essential oils

• gemstones/minerals

• food

The aim of this training is therefore to recognize energy deficits, physical and mental blockages, imbalances and life issues in the respective chakra area through the still and long-held Yin positions and refined perception, to harmonize them in a positive sense and to bring them into flow.
The positive aspects in body, mind and soul may be recognized and supported - may the lotus plant rise from the mud (ignorance) and pour forth, bloom and radiate in the thousand-petaled lotus blossom (pure consciousness).

If you feel addressed, and are eager for knowledge and development, then I look forward to embarking on this journey together!